Monthly Archives: February 2013

This weeks morning sessions

This week we had a great turnout to both sessions. Dom ran Tuesday and Elliott ran Thursday. We did the same drill at both – The Skogs drill. This drill works at getting the disc off the line through a … Continue reading

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Shin Splints: A Brain-dump

Hi all. A few people have been asking me about their shin splints recently, so I thought I’d put this up for future reference; it’s a very common condition in ultimate, especially in the summer months, and there’s a lot … Continue reading

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Absent Captain

  Just letting everyone know that I’m not going to be around after this week. I’m afraid my research must come first, and calls me down to London then Beijing over the next few weeks. No matter though, Dom will be … Continue reading

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