This weeks morning sessions

This week we had a great turnout to both sessions. Dom ran Tuesday and Elliott ran Thursday. We did the same drill at both – The Skogs drill.

This drill works at getting the disc off the line through a handler movement. We also included a continuation pass to work on getting some flow into our game and being aware of what is going on around us.

Here’s the drill:

and the variation we did this morning:

We’ll be using that on Friday Astro so check it out.

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