This week we had a great turnout to both sessions. Dom ran Tuesday and Elliott ran Thursday. We did the same drill at both – The Skogs drill.
This drill works at getting the disc off the line through a handler movement. We also included a continuation pass to work on getting some flow into our game and being aware of what is going on around us.
Here’s the drill:
and the variation we did this morning:
We’ll be using that on Friday Astro so check it out.